Be Free.
Be Brave.
Be You.
I'm so glad you're here..
Bondi Elle was born from my journey of becoming free.
As a health and wellness expert, I help women transform their bodies, but I’ve learned that true freedom comes from within: from breaking toxic patterns, rewriting limiting beliefs, and finding the courage to fully be myself.
I’ve rebuilt myself from the inside out, overcoming depression, panic attacks, and years of playing small. Now I guide women to do the same.
I created the ‘Bondi Bikini Body 14-Day Kickstart’ to help women reconnect with their bodies, and ‘The Freedom Method’ to lead them toward lasting transformation - inside and out.
This isn’t just fitness. It’s a movement. A lifestyle. A space to rise.
IFBB Bikini Pro 4x Australian Bikini Champion TV fitness model Experienced coach
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Bondi Elle Signature Transformation Method
EXERCISE
NUTRITION
MINDSET
EDUCATION
RETREAT
About Bondi Elle
Bondi Elle is led by Elle Cooper, a passionate health and wellness expert, an IFBB Bikini Pro, 4x Australian Bikini Champion, former TV fitness model, and experienced coach with over a decade of working 1-on-1 with clients both in and out of the gym.
With a unique blend of elite-level fitness knowledge and deep personal growth, she understands what it takes to not only reshape the body - but to rebuild a life.
Bondi Elle exists to help women rise, reclaim their power, and live in true freedom - physically, mentally, and emotionally.
Book Elle to speak
Empowering women to rise, body, mind & soul.
Elle Cooper is a dynamic and deeply relatable speaker who blends high-performance mindset, fitness expertise, and lived experience to spark transformation from the inside out.
With over a decade of experience in elite fitness, personal development, and women’s empowerment, Elle delivers impactful, no-fluff talks that move audiences to reclaim their power, break through fear, and rise with confidence.
Whether she’s on stage, on a panel, or in an intimate workshop, Elle leaves audiences feeling inspired, energised, and ready to take action.
Elle is always in such a great mood and she can put a smile on anyone’s face. She creates an amazing and positive environment that makes training fun and it helps me look forward to a session.
She has been so helpful and encouraging in helping me achieve a lot of my health related goals. I am more fit and happier than ever because of Elle!
I have never enjoyed training as much as I have since starting to train with Elle!
Harmony, NSW
